Dr. Kemnec believes all people can achieve better health and works with you to create a plan specific to meeting your personal health goals. She empowers patients to be proactive about wellness and make healthy decisions in their daily lives. She uses lifestyle coaching to improve nutrition, exercise, and sleep, as well as natural therapies including botanicals, biofeedback, and homeopathy for improved well-being.
While treating the whole family, Dr. Kemnec specializes in pediatrics including teens and women’s health from preconception and fertility care to menopause. Her clinical interests include mental health, environmental medicine, asthma and allergies, digestion, and endocrine disorders including diabetes.
Dr. Kemnec holds a Doctorate in Naturopathic Medicine from Bastyr University and a BS from the U.S. Naval Academy in Annapolis, MD. After graduating with her ND, Dr. Kemnec was selected for and completed a family practice residency at the Bastyr Center for Natural Health in Seattle, WA. Her residency included specialty care rotations in diabetes and cardiovascular wellness, environmental medicine, mental health, and adjunctive oncology as well as community health for homeless and low income populations.
Dr. Kemnec has always been committed to public service and was drawn to natural medicine’s principles of the healing power of nature and supporting the body’s natural ability to heal itself. Before discovering naturopathic medicine she served as an Ensign in the Navy. In her free time she loves being outdoors at the coast and in the mountains, spending time running, hiking, camping, reading, and traveling with her husband, son, and dog.
Dr. Kemnec is an in-network provider for the following health plans:
- First Choice Health
- Premera Blue Cross
- Moda Health
- Regence (coming soon)